Can you remember when you were a child, playing barefoot, carefree and confident? You lived for the moment, had limitless potential and dreamed about how wonderful life would be when you grew up.
As we grow up, we develop beliefs about ourselves that hold us back. We feel uncertain about our future and are overwhelmed with fear and worry. Our days become so hectic that we forget that we have one shot at life and we deserve to be happy.
Whilst you cannot return to those carefree days of your childhood, you can rediscover your self-confidence and belief in yourself so that the wonderful life you dreamed of can become a reality.
Jo Ryan of Barefoot Coaching and Counselling can help.